How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

These simple lifestyle changes will help put an end to frequent night wakings so that you can start sleeping through again ...

Improving brain function doesn’t have to involve complex routines or costly treatments. By making one simple change— can ...

Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...

For the final two months of his captivity in Gaza, American-Israeli Keith Siegel was forced to lie down at all times in a ...

Nestled in the quaint town of Manchester, Jiffy Burger has been serving up slices of Americana since 1965. No, it’s not ...

Jiffy Burger in Manchester serves up a delicious, no-frills burger that will keep you coming back for more! Jiffy Burger ...

Nearly three thousand people have been killed in the city of Goma in the eastern Democratic Republic of Congo, according to ...