A woman who says a "mummy makeover" changed her life says women shouldn’t be shamed for wanting to feel confident in their ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A woman who underwent a "mummy makeover" has shared the dramatic consequences after spending thousands of pounds to go under ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Many people struggle with belly fat and how to lose it, however fat loss coach Thomas Whitehead is here to help. The weight loss expert shares tips on how to lose fat regularly on his Instagram ...

The average person takes about 20,000 breaths a day and you would think that makes us experts, but it turns out that most of us are probably not breathing correctly. All of us are born knowing how ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

BLINKING quickly, Joanne Strong tried to focus on the bright lights of her private hospital room as she came round from having a tummy tuck ... “I’d worked hard to lose the flab and the ...

Reducing belly fat requires a combination of a balanced diet ... trans fat and the added sodium makes it difficult for you to lose weight. By adopting a balanced diet, staying active, and making ...