It’s normal to have lots of questions when you start a new prescription medication. Whether you can drink alcohol might be at ...

Turmeric and black pepper support weight loss through their fat-burning and metabolism-boosting properties. Combining them in ...

Black coffee boosts metabolism, burns fat, and improves exercise performance, making it a powerful weight loss tool. To ...

With countless 'right' morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

Drink More Water You might think putting more ... Water weight is not typically a cause for concern. You can typically lose water weight using home remedies. Still, excess fluid build-up and ...

A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Sugar-sweetened beverages (SSBs) have been proven to cause various health problems, and now a study has linked them to a ...

Are you struggling to lose those extra kilos? Shehnaaz Gill is a fitness inspiration for a lot of young women. She drinks a ...

The experts at John Hopkins University confirmed that "evidence supports the water-weight loss connection", and that hydrating before meals could spell slimming success. Registered dietitian ...

An endocrinologist - a doctor who treats disorders of the endocrine system - says water consumption should happen as soon as ...