“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Planes, fine French cuisine, and an awesome view. That's what you'll find at Le Relais, which opened in 1988 in Louisville’s ...

Column written by Dr Kimberley Watkins] As we step into the second week of Heart Month, let’s show some love to your most ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

From February 1 through March 30, guests will let the good times roll as they experience an authentic, family-friendly ...

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Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

The Chiefs, as you may have heard, are trying to become the first NFL team to win three straight championships in the Super Bowl era. Kansas City is just one win away from pulling it off ...

Country superstar Luke Bryan is both starting and ending his 2025 Country Song Came On tour in New York with four total stops in the Empire State later this year. Bryan, who's known for hit songs ...