Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Neurodegenerative diseases pose a serious threat to public health, with an increasing impact among the elderly population.

More people with eating disorders are showing up across treatment settings, but doctors struggle with misconceptions and fear ...