Dr. Saurabh Sethi, a Harvard-affiliated gastroenterologist, shares three effective tips for weight loss through intermittent ...

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a big part too.

Plus, find out what experts actually eat for breakfast to get their morning going (including lasagna!). A bowl of cereal.

Forget cutting carbs, chugging kefir, or dodging low-fat or full-fat meals (depending on your guru of choice). This scientist wants us to strip it all back to basics: calories in, calories out.

We keep coming back for more, hoping for rules that will allow us to feel okay about inhabiting ordinary bodies in a culture ...

This week our founder, Elle Macpherson is going live with Dr Simoné Laubscher to talk hormones, finding sync with your cycle, ...

Celebrities like Jessica Simpson, Adele, and Jennifer Hudson have shared their inspiring weight loss journeys, proving that ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...

For actress Ashwini Kalsekar known for her roles in Kasamh Se and recent projects like Bhool Bhuliyaa 3 and the upcoming Son ...