We often think of physical therapy as something that happens after an accident or surgery. But it can also be a great tool to avoid injury and maintain mobility.
Dr. Anjali Bharati, an attending physician in the emergency department at Lenox Health Greenwich Village, has tips to stay ...
Bournemouth striker Enes Unal has torn his ACL and is expected to miss the rest of the season. The Premier League club says the 27-year-old Turkey international injured his right ...
The leg press machine is a staple in gyms worldwide, revered for its effectiveness in building lower body strength and ...
By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...