There are other ways to measure VO₂ max. The McArdle step test, also known as the Queens College Step Test, involves stepping ...

President-elect Trump on Wednesday used a lengthy Christmas Day social media post to tell the 37 people who had their death ...

In a recent study from Cedars-Sinai, only 33% of women met the standard for weekly aerobic exercise compared to 43% of men.

Somewhere along the way, most of us have either been the girl, been friends with the girl, or been warned about the girl who ...

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We’ve just enjoyed a spectacular year of women’s golf with Nelly Korda dominating with seven wins on the LPGA Tour, as well ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

The woman was stabbed 14 times with a pocket knife as she shielded her 5-year-old daughter, the arrest report said.

Luloff, meanwhile, doesn’t adhere to any rules, which he says allows him to go down rabbit holes. His reading of the ...

Food, fuel, medicine are running low for city's inhabitants while escape of 1,000-plus prison inmates is fueling rumors and ...

Mozambique's capital, Maputo, is limping back to normal but residents are still fearful because of widespread looting and ...

A DAD appeared in court accused of murdering two women with a kitchen knife and leaving two other victims with serious ...