She is also a personal trainer, mat Pilates instructor, and nutrition coach. Doing the right stretches for lower back pain can make a world of difference. If simple things like twisting to reach ...

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

Ice is rebuilding quickly around the area and perch continue to be the focus on the lakefront for this sprawling raw-file ...

On his Reddit account, he posted in a subreddit for spondylolisthesis, a lower back condition most often caused by joint deterioration. Mangione also mentioned he had spondylolisthesis in ...

A new year marks the end of an era for some local businesses even as new ones are turning to the next chapter.

Life can often feel overwhelming, with stress piling up faster than we can manage - be it from work, social duties or family demands - it all takes its toll. However, small, simple, but purposeful ...

Once you've worked your way through the best stretches for your upper back (not to mention your shoulders and hamstrings), you may want something for your lower back as well.Here are some ...

Daft Punk's Discovery is back on the Billboard charts—and bigger than ever on several of them—following its re-release on ...

The attention being paid to a Chinese outbreak of a virus often confused with flu is a sign that respiratory infection ...

More than 7,600 five-star fans say it has your back — and your lip, chin, armpits and any other place you want to banish hair ...