If you're curious about psychic experiences or want to strengthen your intuition, meditation can help you get there. Here are ...

Longevity and fulfillment have been the desire of many. However, in order to do so, deliberate attention must be given to the ...

So, I recently did a personal audit of setting my day up for success — and meditation is at the top of my list. Now, I’ve heard it all before: How do you have time to meditate? How can you sit ...

Both men and women may also experience changes in other hormones that affect aging. For example, levels of growth hormone, ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

According to MIND’s founder and president, Shanette Dey, the event is designed to prioritise mental health and its impact on relationships, productivity, and ...

Somewhere in writing The Power Fantasy, an original Image Comics series with artist Caspar Wijngaard ( Home Sick Pilots, ...