Forgiveness vespers: presented by St. Nicholas Orthodox Church at 6 p.m. in person at 102 Ross Ave. in San Anselmo. Go to ...

Rebekah Edwards argues that mindfulness-based stress reduction therapy could help carers of people with dementia.

Participants will discuss “The Spiritual Work of Racial Justice: A Month of Meditations with St. Ignatius Loyola,” in person ...

Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving ...

In celebrating Nyepi, the Balinese Day of Silence, InterContinental Bali Resort in Jimbaran, is offering the Silent Retreat ...

Discover how to cope with collective depression in this article, offering 10 simple ways to protect your peace and stay ...

Services and Sermons is a free service for churches and other faith-based groups. Entries may be edited to fit space. The ...

I take care of myself by engaging in activities like music, sports, meditation, or any other pastime that relaxes me. IOM has helped many displaced children and youth gain access to education, giving ...

Water weight can cause bloating and discomfort, but certain morning habits can help eliminate it. Losing water weight isn’t ...

While some people see Reiki as being too New Agey, others swear by it, saying it helps with anxiety, pain and more.

What is digital medicine? There is some precedent for what might be called digital medicine — software and app-based interventions that aim to treat mental health-related symptoms. For instance, a San ...

Explore The Genius Wave reviews to uncover user experiences, potential benefits, and complaints to check if it's worth your ...