What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

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Spirituality, manifestation, affirmations, visualisation, and whatnot have become buzzwords today. Be it millennials hitting ...

Forest bathing, developed by Dr. Qing Li, is a therapeutic practice that involves immersing oneself mindfully in nature, ...

God's love is evident in His sacrifices for us. As caregivers, we reflect that love, seeking wisdom and guidance. Embrace His eternal love and find strength in His faithfulness. #CaregiverFaith #GodsL ...

Cardiovascular health is one of the fundamental pillars for general well-being and longevity. The cardiovascular system, made ...