Try this delicious Mediterranean Turkey Burger with Zucchini Fritter, Israeli Salad, Kale Microgreens and French Remoulade.

Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from Traders Joe’s that are $4.99 each. And they are a good size; I managed five ...

Now that the holiday season is well over, we can dial back in the kitchen and cook simpler menus. However, that doesn't mean ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Part of the reason the Mediterranean diet is so highly regarded is because it's flexible and easy to follow, unlike fad diets that often have rigid rules. The Mediterranean diet simply encourages ...

One location on Yelp's list of 100 restaurants was located in Asheville. Chestnut, which serves "creative cuisine and ...

Whether you’re a salad enthusiast or just looking for a fun way to brighten up your winter menu ... On the veggie side, winter greens such as kale, spinach, and Swiss chard are abundant, providing the ...

From Akub to Sohaila, The New Arab has compiled a list of the best Middle Eastern restaurants in London, perfect for a ...

Mex, Pan-Asian or Mediterranean. But with their fresh ingredients and globally-inspired flavors, this Atlanta-based chain isn ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.