Try this delicious Mediterranean Turkey Burger with Zucchini Fritter, Israeli Salad, Kale Microgreens and French Remoulade.

Grandma's Mediterranean White Bean Salad with Feta ... Get the Recipe: Veggie Couscous Salad Kale Apple Salad with Creamy Poppy Seed Dressing Kale Apple Salad with Creamy Poppy Seed Dressing.

This hearty kale salad is served with a zesty whole lemon vinaigrette, which gives the curly kale and shaved brussels sprouts with a burst of citrus. Crisp matchsticks of Honeycrisp apple bring an ...

Here are some examples of meals on the Mediterranean menu: Sun-Dried Tomato Flatbreads with Balsamic Reduction, Basil Pesto, and Kale Salad Parmesan-Crusted Chicken with Marinated Tomatoes and ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

The green Mediterranean diet could boost your memory and brain health - Getty ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from Traders Joe’s that are $4.99 each. And they are a good size; I managed five ...