Ontario Hockey League (OHL), and Quebec Maritimes Hockey League (QMJHL) are working with their local CMHAs to support ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Heartland Community College is planning a "Mental Health Matters" event promoting mental health awareness for the public and students.

So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

As Teen Dating Violence Awareness Month begins in February, Empower Yolo remains dedicated to promoting healthy and safe ...

Incorporating outdoor activities into children’s daily routines is one of the most effective ways to support their mental, physical, and emotional well-being. The numerous benefits — from physical ...

Some tips for healthy social media use created by and for youth include taking breaks or trying a "social media detox" (e.g.

A social media post about a woman who quit her job in just a month because of its 'toxic work culture has brought back focus to the debate on mental health and a bad work environment. In a lengthy ...

As new approaches to wellness gain popularity, psychedelic retreats are emerging as a powerful tool for mental health. These retreats offer a unique combination of healing and exploration, integrating ...

Jan. 28, 2025 — Schizophrenia is a serious mental disorder that affects around 1% of the world's population. Researchers have identified a deficit in contrast perception in people with ...

Could science help prevent birth defects? This National Birth Defects Awareness Month, here's the breakthrough every couple needs to know! Every January, National Birth Defects Awareness Month ...