Another tip: have different sneakers for running in different environments—like “a trail shoe, a road shoe, and even a race day shoe,” says Sokolowski. And save your running shoes for ...
When bikes are so expensive, skimping on footwear seems like a no brainer. But slippery shoes are a recipe for a shinner, or worse. For this review my testers and I rode downhill, enduro, park, and ...
Wear the wrong ones and your entire cardio routine is thrown off. And though it might seem intuitive to wear running shoes for all your workouts, you should avoid doing so as often as you can ...
He’s also the host of Runner’s World’s NEW How to Start Running program, which launches on January 1, 2025. In this video, Meyer reveals how running changed his life, what he wishes he knew ...