The broccoli is coated in a mix of miso paste, lemon juice, maple syrup, and nutritional yeast, giving it a savory and tangy flavor. Roasting the broccoli makes it tender and brings out its natural ...

Winter is approaching its halfway point, and the holiday sweet treats are running out. We've put together 10 affordable soup ...

Takahiro Terada, head chef at Tsuta, a ramen restaurant in Brooklyn, N.Y.

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

Upgrade your menu this winter with these quick and easy 15-minute lunch recipes, like kale salad and miso soup, featuring ...

Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

At the opposite end of the spectrum, extra-firm block tofu has been pressed to extract the maximum amount of whey possible.

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

You want to eat more veggie-filled breakfasts, go big on grains and make more soup. I do, too (and I have recipes).

Add the tomato paste, and continue cooking for 2 minutes. Add the soy sauce, lime juice, sugar, salt and vegetable stock, and ...

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite “medicinal multigrain rice” breakfast to start ...