Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

A woman shared her morning routine with her followers, explaining that one routine she follows each day is part of the reason ...

The 30/30/30 method is so named because it involves eating 30g of protein within 30 minutes of waking, and doing 30 minutes ...

Jordan Chiles’ fans and teammates are going crazy for her perfect 10 floor routine that led UCLA to victory on Saturday, Feb.

Fitness coach Ashley shares an effective cardio routine designed to transform your body and accelerate fat loss. Check out her fitness tips for optimal results!

We all know Costco is great for families, but what about those who only have to feed and clothe themselves? Here's what ...

Tired of diets that don't work in the long run? This article reveals six key habits to lose weight sustainably and healthily, ...

Ahead, a deep-dive into all things lip blushing (including cost, pain-level, and pre/post care) plus one editor's honest ...

Mahtab Ekay is a fat loss coach according to her Instagram bio, who went through a drastic weight transformation and dropped ...

Allison Holker detailed her relationship with the late Stephen “tWitch” Boss in her newly released memoir, This Far: My Story ...

Junie' by Erin Crosby Eckstine is our 'GMA' Book Club pick for February. The book follows a girl who awakens her sister's ...