The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

There was cheesecake, poppy seed cake, and a sponge cake... During the holidays, we tend to indulge in more sweets than usual ...

MULBERRY, Fla. (WFLA) — A wrapped gift means somebody cares about you, and on Monday, children in Polk County were able to feel the love. “I’m just curious, who’s the fastest kid here?” ...

as several studies show that people who regularly drink coffee or tea live longer lives and have fewer health problems than their peers who don’t. Although coffee often steals the limelight with ...

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the various benefits that come along with drinking plenty of water, and you might ...

Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without ...

So, make this tea every day and drink,” said Bhat. For the uninitiated, green tea has compounds like catechins, which is a type of polyphenol that has antioxidant properties and numerous health ...

Green Tea Health Benefits: Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily rituals across Asian cultures for centuries.

In traditional Chinese medicine, warm or hot water is often prescribed to help improve overall health and wellness. While more research is needed ... before bed is a calming way to unwind for a good ...

The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, when done properly and under medical supervision, fasting is thought to ...