Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

How to stay comfortable and sleep better while you’re pregnant Tips from an NHS midwife around ... for your mind and body during pregnancy but which types of exercise are best?

Why has my antenatal care changed with my second pregnancy? If your first pregnancy went well, you're less likely to develop ...

EMBARKING on pregnancy for the first time means experiencing a whole load of symptoms you probably never predicted. At least ...

Maternal Stress During Pregnancy Could Leave Traces in the Placenta That Could Affect the Baby's Development Feb. 4, 2025 — Maternal stress could leave epigenetic imprints on genes in the ...

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...

A look into Maternal Health Inequalities in Lothian has raised the question: are Black women second class citizens?

Taking to Instagram, the new mom revealed her go-to exercises during the ninth month of pregnancy, emphasizing the importance of staying active for a smooth and natural delivery. Sonnalli Seygall ...

Background: Some controversy exists over the possibility that exercise during pregnancy might increase the risk of preterm delivery. Objective: This study aimed to determine the possible cause–effect ...

is now NHS England – East of England’s lead for governance and risk management. Katherine said: “I’d worked part-time during college, but I didn’t know what I wanted to do next, and I wasn’t ready to ...