Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen. Nordic poles can help you get started walking for health and fitness — or add a ...

You’ll be stepping into savings with these incredible Zappos deals. I’m a firm believer that spending a little extra money on ...

From a game created by a Dutch school teacher to a martial art described as "meditation in motion", here are five under-the-radar ...

Be it going back to driving or solving crossword puzzles, many hobbies and activities can help lower risks of dementia or ...

🚶 Want to spice up your winter walks? Try snowshoeing. It’s the more low-key option offered at Weston Ski Track and requires virtually zero experience or athletic ability — perfect for Gia. The track ...

Eden Prairie Community Center’s Parkinson’s Wellness Program offers tailored exercises and support, providing hope and ...

And thankfully, it did not disappoint. Flanked by hillside vineyards on one side and Lake Geneva (or Lac Léman) on the other, ...

Maxwell Sno Park is a popular place to snowshoe in winter for good reason. One of the nice less traveled routes take you to ...

With the Nordic Soundscapes Festival, Thomas Sondergard puts his stamp on the Minnesota Orchestra (and its interior spaces). Thomas Sondergard, outside of Orchestra Hall in Minneapolis ...