With pesto-soaked bread croutons, fresh mozzarella cheese, colourful roasted cherry tomatoes and more, you can serve this up ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

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Packed with nutrients and low on calories, fruit is a major mainstay of any plant-based diet. While dried cranberries ... peppers, capers, or even nut butter depending on what essence you’re looking ...

Dietary trends are “cool” for some, necessary for others. There are many different trends that have popped up in recent years ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

The chain’s latest offerings are the Good Greens Salad, the Green Reviver Juice and the Green Enchilada Chili. Credit: Salad and Go/ PRNewswire. US-based salad chain Salad and Go will launch its ...