Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...
The lessons from 2024 are clear: as temperatures rise, so must our commitment to protecting workers. Organizations must take ...
A new bill, HB 1070, would help correctional officers access the same services as firefighters and law enforcement.
Ghana’s journey towards economic prosperity is intrinsically linked to the well-being of its workforce. Every day, countless individuals contribute their skills and ...
According to the National Fallen Firefighters Foundation, approximately 20% of firefighters and paramedics meet the criteria for post-traumatic stress at some point in their careers, compared to a 6.8 ...
Older refugees in Türkiye are regarded as one of the most vulnerable groups within the expanding refugee communities. However, little is known regarding their psychological well-being and living ...
As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...
statistics were used to determine the mean and standard devia- tion. Frequencies were used to determine the number and per- cent of participants suffering from job stressors and for back- score was re ...
To do that, he walked Alex through the door and into the hands of the occupational therapy team at LMH Health Therapy Services. They created a custom thumb spica splint on the spot, which ...
We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...
The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...