Physical Education (PE) has historically been a part of children’s education since the late 1800’s with laws passed by states to mandate the formal requirement. Although physical education has ...

In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

These activities not only provide exercise but also give kids the chance to explore the outdoors and enjoy fresh air. If your child enjoys sports, sign them up for a team or set up a weekend family ...

Exercise can do more than just improve physical strength in kids and teens. It can also boost intelligence. Know what the study says. During childhood and through adolescence, exercise plays a ...

Across the country, educators like Covington are shaping afterschool athletic clubs and physical education (PE) classes into ...

You don't need to lead every session. Let your child choose a game or put exercise ideas in a hat and let your child pull one out. Try a variety of games and activities to keep kids engaged. If cold ...

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.

After the list of games I played with my kids is the rundown of games I played alone. I’m excluding any that aren’t out yet and that I only played for work. I may have forgotten a game or two ...

She felt as if she’d tried “every diet in the book” but nothing “really stuck” until she stopped trying difficult restrictive diets and added simple exercises with her kids Rubie ...

Today, video games are a big part of children's playtime. They offer a world full of fun and learning. But, with so many games out there, how can you pick the best ones for kids? So, to help you pick ...