How A Woman Lost 25 Kg on a Pure Veg Diet – Her Weekly Meal Plan Revealed!
A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.
MIND Diet: Foods to eat in this diet that slow down ageing and sharpen memory
Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...
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Think You Have PCOS? These 3 Symptoms Could Help Clear The Confusion!
PCOS affects 1 in 10 women of reproductive age, causing irregular periods, excess androgen levels, and ovarian cysts. It ...
Best diet tips: Include these Indian foods in your daily diet to regulate hormones and ...
Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...
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PCOS Hair Loss Treatment: Effective Solutions to Restore Hair Growth
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. One of the most ...
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9 Spices That Can Help You Lose Weight, Supported by Research
Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.