Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even ...

Here's how. If you’re sick with a cold and constantly coughing up phlegm, an over-the-counter expectorant like Mucinex can help to loosen up phlegm so you don’t have to cough so forcefully to ...

How can a long-standing cough that does not produce phlegm, and stops as soon as you fall asleep, be cured by watching a ...

If the phlegm isn’t too bad, you can go straight to spraying the clean microfiber with your non-ammonia-based cleaning solution and start wiping the film away. It can be awkward to reach the ...

There are two types of cough: productive and nonproductive. A productive cough produces phlegm or mucus, clearing it from the lungs. A nonproductive cough, known as a dry cough, doesn’t produce ...

This typically causes symptoms like: coughing spells that bring up mucus or phlegm wheezing feeling out of breath chest pain This condition makes it difficult for your lungs to bring air in and ...