He rigged springs to hospital beds – the blueprint for the design of the pilates reformer – and helped incapacitated patients build strength using the same controlled, ultra-precise movements ...

Feb. 3, 2025 — A new study finds that pregnant individuals who were unable to have their desired emotional support persons present during childbirth were more likely to have higher levels of ...

Kristopher Radder Brattleboro Reformer Mathew Nalpinski, head chef of 1MTN in Dover, makes French toast bites during the grand opening of the restaurant on Wednesday, Feb. 12, 2025. The restaurant ...

Because while reformer is nothing new, it’s suddenly everywhere I look. My TikTok is filled with ring-lit girlies touting Pilates-plus-getting your steps in as the perfect routine, and getting a spot ...

Join Bertoli on her outdoor adventures as she skateboards, rides horses, swims, and spends time with her dog. Discover the ...

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...

As a whole new host of fresh-faced candidates compete for Lord Alan Sugar's investment, The Mirror takes a look back at what ...