Pomegranate health benefits may include: 1. Rich in antioxidants, which may protect against heart disease 2. Appear to have a ...

Often considered a "superfood," pomegranates provide "a ton of great benefits," Julia Zumpano, a registered dietitian with the Cleveland Clinic Center for Human Nutrition, tells TODAY.com.

Pomegranates are a superfood rich in cancer-fighting antioxidants, making their inclusion in your diet a powerful part of ...

Despite this promising research, it’s still very limited, and more studies are needed to determine the benefits of pomegranate in preventing or treating heart-related and other conditions.

A dietitian breaks down everything you need to know about pomegranate juice and why so many people swear by it.

Pomegranates are full of red, juicy seeds - loaded with delicious flavour and multiple nutritional benefits. Video Credit: Getty There is no right or wrong way to remove the seeds from a pomegranate.

Another side of pomegranates is the beauty benefits they come with. They can do so much for your skin and in no time, you’ll realize how much progress you’ve made. Read on to find out the skin ...

[Courtesy] Pomegranate, popularly known as Kukumanga, is a fruit with a variety of nutritional and medicinal uses, but Kenyans mostly associate it with male sexual athleticism. But women can also ...