A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...

This sugar-free electrolyte powder is a great ... Chow Trace Minerals Drops for those looking for a potassium supplement on the keto diet. There are several different types of potassium ...

Adequate potassium intake, as part of a balanced diet, can have anti-inflammatory and pain-relieving effects. These properties may help manage the symptoms of rheumatoid arthritis (RA).

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

Boost your skin and hair health, improve digestion, and prevent heart issues—these are just a few perks of adding avocado to ...

potassium intake from food alone - reported intakes from the wide variety of ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Tamika Smith, 39, has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, but says she 'bounced back' to good health ...

Adding moringa to your diet can help you lose weight because it is low in fat and high in fiber, which keeps you feeling full ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.