6 things prenatal trainers want you know 1. Stick to a moderate intensity It’s important to avoid intense exertion when exercising in pregnancy, as your oxygen supply becomes the baby's oxygen ...

The supervised training programme focused mainly on very light resistance and toning exercises and included ∼80 sessions (three times/week, 35 min/session from weeks 12–13 to weeks 38–39 of pregnancy) ...

pregnancy disclosure and discrimination, (3) training pregnant athletic bodies, (4) safety concerns, and (5) supportive network and equitable funding. Conclusion In-depth stories shared by ...

The training includes interactive case studies ... addressing root causes of pregnancy and childhood health issues. These skills not only improve patient outcomes but also expand clinical ...