Oppositely, strength training tends to favour heavier weight, with a big focus on progressive overload, performed at much ...

Best bodybuilding products that really work, recommended by experts - To get to the next level of bodybuilding training, ...

健体专业运动员Chris Xie在2024年拿到了健身领域IFBB Pro（International Fitness and Bodybuilding Federation）的职业卡。他也是澳大利亚唯一拿到这份殊荣的华人。

IFBB Pro Jared Feather discussed training Nick Walker and offered his top three Open picks for the 2025 Mr. Olympia with Mike Israetel.

It had me in a straitjacket.” When she walked offstage at her last bodybuilding show in 2018, she knew it was time to take ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

Press Enter to skip to end of carousel The Women: Female bodybuilders say they were pressured to pose for sexual photos by the son of the man in charge of the amateur and professional bodybuilding ...

The bodybuilding world is in mourning following the death of Illia Golem, known as 'The Mutant,' at the age of 36. Despite not being a professional bodybuilder, Golem gained a substantial ...

Nathan DeAsha was given a 12-month suspended jail sentence in 2019 for supplying steroids A professional bodybuilder has been ordered to repay thousands of pounds which he made from selling ...