Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that targets tension from all angles.

Walking shoes can cost up to $150 (about what you'll pay for popular but pricey Hokas), so it's hard to say no to a quality ...

Every year, children spend an average of 15,500 hours wearing their school shoes - so selecting the right pair is one of the ...

That means you should treat your feet right, and right now is the perfect time for pampering your doggies with the kind of standout shoes they deserve. I scour the net for great deals and write ...

Our new research examined how long, how hard and how often you need to stretch to improve your flexibility ... the best advice is to visit a qualified health professional, such as a ...

working with some of the biggest names in athletics during their domination of professional sports. So it should come at no surprise that they can put out a heck of a running shoe. The Pegasus ...

Michael Vanthourenhout (Pauwels Sauzen-Bingoal) overcame a broken shoe to win the second round ... drove the pace on the front and began to stretch things out towards the end of lap two, pulling ...