Addressing students’ concerns about exams, stress management and personal development, Modi covered a range of topics.

Pariksha Pe Charcha (PPC) is more than an event; it is a masterclass in handling challenges, fostering resilience, and ...

Trusted source of information on Stress that includes articles, news, videos, animations, quizzes, calculators and drugs.

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Prayagraj: A joint coordination exercise of police and administrative zonal/sector officers was held on Friday to bolster traffic and crowd management.

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

Some 69% of them believe mid-management roles are high-stress and low reward, meaning longer hours and more responsibilities with little or no salary growth in return. Other factors are low ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...

Stress has earned a bad reputation in today’s society. With countless articles, books, and programs emphasizing the importance of stress reduction, it’s easy to forget that not all stress is ...