At first glance, you might mistake it for rice, but it's orzo pasta—one of the most versatile ingredients in the kitchen. Its ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For an Asian-inspired variation, combine cooked bulgur with shredded cabbage, carrots, edamame, and scallions. Toss in a ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Making your own salad dressings is a simple way to add fresh, bold flavours to your meals while keeping things healthy.

"Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m," she said. "People think they're eating — like they're ...

After weeks of indulgent meals, a warm bowl of Mediterranean soup offers a nutrient-packed, budget-friendly, and satisfying option. Rich in vegetables, legumes, and aromatic herbs, these soups provide ...

(Or Hampstead a “suburb”.) For millennia, the Mediterranean world viewed most of what happened north of the Alps as incidental, if not barbarous. How stinging to have that condescension reversed.

Recipe collection If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the week without breaking a sweat. 10 recipes ...

No complicated techniques, just solid recipes that work every time. Bonus: they make it look like there’s a grand meal plan in place—even if dinner is a last-minute decision. Shirazi Salad. Photo ...