Background/Objectives: The postpartum period is marked by numerous physical changes, often leading to pelvic floor disorders (PFD) such as urinary incontinence (UI) and diastasis recti abdominis (DRA) ...

After giving birth to twins, I worked with a stylist, who explained the big mistake I was making when dressing my postpartum ...

A tummy tuck, or abdominoplasty, helps improve body confidence by removing loose skin and tightening muscles. We got in touch ...

There’s no one-size-fits-all ‘mommy makeover’—here’s what it’s actually like to get different versions of this popular ...

Ten years ago, I carried my twins to full term, and they came out big and healthy. However, my pregnant belly was enormous, and my overstretched ab muscles couldn't come back together after ...

Diastasis Recti is a common condition experienced by many women after childbirth. It occurs when the abdominal muscles separate, leaving a gap. While lying on your back with knees bent ...

Hernias are a common medical problem. In the United States more than 1.6 million hernia surgeries are performed each year. A ...