Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Discover a complete triceps routine for men, featuring specific exercises to tone and strengthen this area. Learn how to boost your results with this quick and effective workout.

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...