Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Discover everything you need to know as a mum-to-be with these 11 best pregnancy books - There are lots of books out there ...

In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...

Trusted source of information on Pregnancy that includes articles, news, videos, animations, quizzes, calculators and drugs.

Mild cramping, bloating, and lower abdominal discomfort are common in early pregnancy due to hormonal changes and a growing ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Supermodel Gisele Bundchen, 44, is expecting her first child with boyfriend Joaquim Valente. Despite being pregnant at an ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...

Heart health and cardiovascular diseases have become synonymous with men’s health, but Dr. Evelina Grayver, director of ...