Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

as in unsaturated fatty acids, or single bonds, as in saturated fatty acids. Fatty acids are generally derived from triglycerides and phospholipids. Dietary fats are generally fatty acids.

They're actually a mixture of different saturated fatty acids, which vary in length depending on the number of carbon atoms in their chains. The types of saturated fats include: The foods you eat ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Fats can be defined as compounds that have a high content of long-chain fatty acids (FA ... and potentially milk fat concentration. Saturated Fatty Acids - These are FAs that have no carbon double ...

Medically reviewed by Elizabeth Barnes, RDN Avocados are nutrient-dense fruits that have been enjoyed for centuries in ...

Analytical tests show the latest debris to wash up on Sydney's beaches includes markers of human and animal waste.Scientists from UNSW Sydney have ...

Scientists have made a breakthrough in identifying small grey balls that forced the closure of some of the country's most ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

A Bodily Balancing Act: Breakthrough Discovery Identifies Key Factor for Balancing Saturated and Unsaturated Fatty Acids in the Body ... there is a specialized molecule on the surface of cells ...