Pumpkin seeds are nutrient-rich, offering protein, fiber, magnesium, and antioxidants that support heart health, digestion, ...

Sunflower seeds are considered to be the fruits of the sunflower plant. Shelled (and sometimes salted) sunflower seeds are a common snack or salad topping. These small seeds also provide fiber, ...

Just whizz up a cup of toasted safflower seeds in a food processor until super smooth. A tablespoon of coconut oil and a ...

This entree salad has a ton of veggies, sliced hard-boiled eggs, a selection of deli meats, and a couple of cheeses to boot, ...

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Perfect for busy days, it's easy to customise with your favourite toppings, from fresh fruit ... Add the chia seeds and stir well to combine. Let the mixture sit for about 5 minutes, then stir ...

The acai bowl brand was founded in Brazil in 2016. It has over 700 stores around the world, including in California, Florida ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

Both coriander and cilantro come from the same plant and might be more similar than you think. In fact, the difference comes ...

Plus, the options are endless, whether you opt for a creamy cucumber salad with a sour cream base ... as a base — feel free to get creative with toppings and seasonings. You can eat it as ...