As the New Year approaches, many people start thinking about a reset, resolving to approach parts of their lives differently ...

SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S. Lindbergh Blvd.

Dec. 25 ...

S.A.I.L- Balance and Strength, 9 a.m.        Blood Pressure Checks, 9 a.m.     Email newsletter signup Sign up for our daily email newsletter Ping Pong, 9:30 a.m.    Tai Chi, 10 a.m. Line Dancing, ...

GENEVA — City Council found itself in a predicament in late October. Faced with a more than 20% tax levy increase in the ...

Jaguars and multiple community partners held a free "training camp" to give elders basic technology and cybersecurity ...

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The following events will take place next week at the Wood County Senior Center. *Advanced registration required. To register ...

Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in ...

Planks are also great at improving your functional fitness, said Julie Logue, director of programming operations for SilverSneakers, a fitness program for adults 65 years and older that’s ...

Dec. 13  SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

For over a century, YWCA Clinton has been committed to the health and well-being of our senior community. As Medicare open ...