This is because pillows are designed to keep your spine and neck aligned, depending on your sleep position and body type.

Down, feather and cotton pillows tend to be on the soft side, while memory-foam and latex pillows are firmer. Buckwheat ...

If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed ...

This body pillow from Kally Sleep has been designed by Harley Street orthopaedics for side sleepers. It’s supposed to be wrapped around, length-wise, with your head resting at the top – a bit ...

Our take: The Sleep Number ComfortFit pillow in the Ultimate shape is a customizable pillow that’s great for side sleepers due to its unique design that allows you to choose your firmness and loft.

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

For side sleepers with back pain, Lees recommends hugging a pillow to your chest and placing another pillow between your knees. "That should help your back to feel a bit better as you sleep,” he ...

key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal positions for pain relief, but if you're a ...

Robbins told us the most significant consideration when picking a pillow is your preferred sleep position: side, back, or stomach. The goal of your pillow is to support your neck in a neutral ...

Add articles to your saved list and come back to them any time. Most people realise that mattress quality can affect how well they sleep. Pillow quality doesn’t always get the same consideration ...