Anger management techniques can help reduce stress in situations that typically leave you frustrated, tense, or angry. In some people, too much stress can negatively affect your sex drive and ...

Each intervention represents a distinctive strategy to cope with stress, providing plentiful prospects to compare the strategies used for stress management among schoolteachers ... controls), ...

Working with a mental health professional can help you develop coping skills and implement recovery strategies. Chronic stress prevention looks similar to ongoing stress management and recovery.

This test is intended for informational and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek ...

Anxiety and stress can also exacerbate conditions like irritable bowel syndrome (IBS). Luckily, there are some lifestyle changes and stress-management strategies, such as yoga and meditation, that can ...

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to ...

Household-name smartwatches and fitness trackers aren’t the only devices with helpful stress management features, either. Top smart rings from Oura and versatile wearables like the Whoop 4.0 are ...

Many workplace terms are misused or poorly defined, leading to confusion and misalignment. This article unpacks 10 common ...

A stress fracture is generally the result of overuse or repeated trauma to a bone. Also known as "fatigue fractures," stress fractures may occur when muscles become fatigued or overloaded and transfer ...

Rates of stress are seemingly going up for large numbers ... Other ways to deal with uncertainty are to reflect on your successes, develop new skills, limit your exposure to news, make a gratitude ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Somer G. Anderson is CPA, doctor of ...

DEFINITION: A lack of water resources, resulting from human activity and/or natural phenomena. Water stress is less severe than water scarcity. The UN considers a region to be water stressed when ...