Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Cancer prevention relies on making intentional, consistent lifestyle changes, such as a plant-based diet, regular exercise, ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

Recognize the five stages of burnout and take practical steps to prevent the progression of stress into harmful, habitual ...

Harm reduction isn't just a strategy; it's an act of compassion that rewrites the script of addiction treatment, offering a ...

A few hours spent outdoors nurturing a garden weekly provides physical exercise, stress reduction, vitamin D and more ...

and we have to fund community strategies and interventions that work." Cincinnati Police Chief Teresa Theetge says the entire city needs to work toward violence reduction. "Today, with a refined ...

Grant, 29, is among about 200 people receiving support through Baltimore’s relatively new Group Violence Reduction Strategy, which targets the root causes of gun violence: hopelessness ...

Participants who took part in the breathwork sessions reported greater stress-reduction than those in the control group. The effect was small but significant, roughly in line with the benefit from ...

Institute of Pharmaceutical Innovation, Hubei Province Key Laboratory of Occupational Hazard Identification and Control, School of Medicine, Wuhan University of Science and Technology, Wuhan 430065, ...