That’s what makes protection of our water so important. Canada’s federal government plays a vital role in establishing the Guidelines for Canadian Drinking Water Quality. But it is letting us down. As ...

Pour hot water over the tea leaves and let steep for your desired time (typically no longer than a few minutes). A longer steeping time will lead to a stronger cup of tea. Remove the tea leaves by ...

As a result, the AHA recommends a focus on water (plain, carbonated, and unsweetened) as a beverage replacement, used as part of an overall strategy in a healthy diet. Dehydration is hard on your ...

Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

Water is essential for overall health, and drinking warm or hot water may have additional benefits, such as aiding digestion, improving circulation, and reducing stress. Although there is little ...

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

But recently a review from the National Academies of Sciences, Engineering and Medicine found that moderate drinking was associated with a lower risk of heart disease and death, while a competing ...

While bubbles in carbonated water can create a full feeling, there are also consequences of overindulging, according to DeCicco. "I can see how drinking carbonated water can make people less ...

In terms of risks and benefits, there are no demonstrated health benefits from drinking raw water, but clear evidence that you may be exposing yourself to harmful infectious and toxic contaminants.

Water is extremely important for our day-to-day functioning. (Photo: iStock) When it comes to drinking water, people often have clear choices – some will go for a steaming mug while others cannot go ...