Discover how taurine can elevate endurance, focus, and recovery to unlock your ultimate performance edge in fitness.

The scientific report suggests taurine plays a role in reducing cellular senescence - where cells in the body stop dividing - a hallmark of ageing. The nutrient also appeared to keep mitochondria ...

Taurine is an amino sulfonic acid that’s ... telomerase deficiency, impaired mitochondrial function and cellular senescence. Aziz said it can fix chromosomes and stabilize cell membranes ...