Kick croutons to the curb! With greens, fruit, grains or protein, these gluten-free salads make a satisfying side or light ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

You can serve smoked cream cheese hot or cold, but we prefer it hot because it spreads better on crackers, crudités, or bread that way. But here’s the move: Smoke several blocks at a time, then ...

According to SNAC International, Americans purchased 107 million pounds of savory snacks for last year’s big game – that’s the equivalent of 15 million Vince Lombardi trophies. Wings and chips are ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Related: This Comic Book-Themed Restaurant in Arizona Will Make You Feel Like a Kid Again Related: This Tiny Diner has been Serving the Best Homestyle Meals in Arizona for 85 Years It’s like they took ...