‘How to lose belly fat’, ‘how to lose stomach fat ... is sustained – depends on numerous factors, including portion size, how long it takes to eat a food, its texture and how filling ...

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...

The latest health trend doing the rounds on social media involves pouring castor oil in your belly button. While trending on TikTok now, this health hack actually draws from the ancient Ayurvedic ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat ... waistline size than any other activity ...

While putting castor oil on the belly button might sound unconventional, many people report various potential benefits, from digestive relief to skin hydration. Castor oil has been used for ...

A Co Tyrone farmer’s cow has stunned locals by giving birth to rare triplet calves ... noting that the animal’s exceptional size grew larger after Christmas. One night, he noticed the cow ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

A Nigerian man and his wife celebrated after their latest addition as they welcomed quadruplets The man revealed that the scan showed them triplets, but a fourth baby was born when they got to the ...

Susan Jepkemei gave birth to quadruplets at Nakuru Level 5 Hospital after scans initially showed only triplets Jepkemei described the experience as joyful but overwhelming, especially given the ...