If you recently took up strength training, you may wonder if it's worth buying weightlifting shoes. Weightlifting shoes have a raised heel or have a flat sole to help with certain exercises.

As we explore the science behind this approach, it’s clear that barefoot training has much to offer in terms of improving our performance and enhancing our health. Training without shoes ...

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For this particular study, I’m focusing on shoes. With perhaps more silhouette, color, print, and material options than ever before, the shoes you choose to wear will say a lot about you.

Click here for more information. The holidays are in full swing, and with them come some incredible sales on shoes, clothing, household finds, and more! One of our favorite brands ...

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It happens to the best of us, but having a pair of nonslip or slip-resistant shoes on hand can be a great aid in helping prevent accidents — both at home, in the workplace and in our everyday lives.

This year was a good year for athletic shoe launches. From performance-driven Alo Runners and Nike Pegasus 41 to Brooks Caldera 7, we saw street-style elements making their way into training shoes ...

The Metcon is great for strength training. “When you’re weightlifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who’s been working ...