There's a long history of music and basketball intermixing. There's the age old saying that all NBA players want to be musicians and all musicians want to be some form of athlete. But in the case of a ...
"And everybody can hum a song in their head." Hafner led a 2015 study published in the Journal of Emergency Medicine showing how people trained in CPR performed better when they were taught to use ...
Exhale, round your back, tucking your chin and pelvis (cat pose). Repeat for 2 minutes. What you need: Comfortable walking shoes and 25 minutes. This workout uses speed intervals to torch calories and ...