Skipping is a classic home workout but it is really beneficial in 2025? Susan Griffin takes on the exercise to find out ...

Surprisingly, it has made a major comeback and is now a favorite workout among celebrities, including academy-award-winning ...

Choose the right rope: For beginners, starting with a slightly weighted rope (around 1/2 lb) is a game-changer. It slows down ...

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies ...

If you’re stuck in a rut during a run training cycle, you may benefit from shifting your warm-up. A 2020 study found that ...

Risk Disclosure: Trading in financial instruments and/or cryptocurrencies involves high risks including the risk of losing some, or all, of your investment amount, and may not be suitable for all ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

Looking for the perfect Christmas gift for the fitness enthusiast in your life? Here are 21 thoughtful and practical fitness gifts that promote health, wellness, and an active lifestyle this holiday ...

Believe it or not, we’re now just a few days away from Christmas. Don’t panic if you’ve yet to start your holiday shopping, though! While it might be too late to order some of the gifts on your ...

AC/DC’s lead singer, Brian Johnson, jumped right into the passenger seat, causing Gaga to burst out laughing, before hugging him. "Hello, my darling,” Johnson (age 77) said after entering ...

The first-ever Iraq visit by a pope could've ended disastrously, but a foiled assassination plot has enabled Pope Francis to write about the event in retrospect. "Almost everyone advised me against ...